The Aerobics Conundrum
Imagine if your doctor told you to increase your weekly cardio, and you decided to sign up for aerobic classes at your local gym....
The Aerobics Conundrum
I've been waiting all Winter to complain about the Summer Heat!
These are a few of my favorite things!
Smart Circuits
Strong Not Skinny-
AquaFIIT Cycle Fusion
Turf to Surf
Smart Circuits (Dual Depth)
AquaFIIT -Tabata TBC
AquaFIIT - The Power of Ω
AquaFIITcation
AquaFIIT - Deep Water Drills
If I Stand Up, I might fall back down again!