Turf to Surf
Turf to Surf will help you sub a water class by learning how to build a balanced workout using base moves, as well as their modifications.
Turf to Surf
Smart Circuits (Dual Depth)
AquaFIIT -Tabata TBC
AquaFIIT - The Power of Ω
AquaFIITcation
AquaFIIT - Deep Water Drills